15 High-Protein Crockpot Recipes for Delicious Meals

These 15 high-protein crockpot recipes are easy and simple for a busy day or meal prep. These slow-cooked meals maximize flavor and minimize effort, going from creamy chicken dishes to a pot roast. Great for Family Dinner or for a healthful eating goal — these recipes will impress!

1. Crockpot Pesto Chicken

If you love the bold flavors of garlic, basil, and Parmesan, this pesto chicken will steal your heart. It’s incredibly simple yet delivers restaurant-quality taste, making it ideal for weeknights or meal prep.

Ingredients:

4 boneless, skinless chicken breasts
1 cup pesto (store-bought or homemade)

Instructions:

Place the chicken breasts in the bottom of your crockpot.
Pour the pesto over the chicken, ensuring every piece is well-coated.
Cover and cook on low for 4-5 hours or high for 2-3 hours until fully cooked.
Remove the chicken and stir the sauce to combine any juices.

How to Serve:
Serve with buttered noodles, creamy mashed potatoes, or a fresh garden salad. Garnish with grated Parmesan or toasted pine nuts for an extra flavor boost.

2. Crockpot Chicken Tacos

Taco nights just got easier and tastier! These chicken tacos are flavorful, juicy, and perfect for feeding a crowd. The crockpot does all the work, leaving you with perfectly seasoned, shredded chicken ready to load into tortillas.

Ingredients:

4 boneless, skinless chicken breasts
1 cup salsa
1 tablespoon lime juice
1 packet taco seasoning (or 2 tablespoons homemade spice blend)

Instructions:

Place the chicken breasts in the crockpot.
Add the salsa, lime juice, and taco seasoning. Stir to mix.
Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender.
Shred the chicken directly in the crockpot and mix with the sauce.

How to Serve:
Serve with warm tortillas and your favorite toppings like cheese, sour cream, guacamole, or fresh cilantro. For a healthier option, use lettuce wraps instead of tortillas.

3. Old Bay Shrimp Boil

Experience a summer favorite with this crockpot shrimp boil! The combination of juicy shrimp, smoky sausage, baby potatoes, and fresh corn is irresistible. The flavors come together with the classic Old Bay seasoning and a touch of garlic.

Ingredients:

1 pound shrimp (peeled and deveined)
1 pound baby potatoes
3 ears of corn (cut into thirds)
1/2 pound smoked sausage (sliced)
2 tablespoons Old Bay seasoning
2 cloves garlic (minced)
4 cups water
1 lemon (sliced)

Instructions:

Place the baby potatoes, sausage, and corn in the crockpot.
Sprinkle with Old Bay seasoning and garlic. Add water and lemon slices.
Cover and cook on high for 2-3 hours or low for 4-5 hours until the potatoes are tender.
Add the shrimp in the last 30 minutes of cooking.

How to Serve:
Drain the liquid and serve the shrimp boil on a platter. Add melted garlic butter and fresh parsley for garnish.

4. Balsamic Pot Roast

This balsamic pot roast is a hearty, flavorful dish perfect for Sunday dinners or holiday gatherings. Slow-cooking the beef in a balsamic honey glaze makes it melt-in-your-mouth tender.

Ingredients:

2 pounds beef chuck roast
1 tablespoon olive oil
1 onion (sliced)
4 garlic cloves (minced)
1/2 cup balsamic vinegar
2 tablespoons honey
1 cup beef broth
2 teaspoons dried thyme
Salt and pepper to taste

Instructions:

Heat olive oil in a skillet and sear the beef on all sides until browned.
Place the beef in the crockpot and top with onions and garlic.
In a bowl, mix balsamic vinegar, honey, beef broth, thyme, salt, and pepper. Pour over the roast.
Cover and cook on low for 8 hours or high for 4-5 hours until the beef is tender.

How to Serve:
Shred the roast and serve with mashed potatoes, roasted vegetables, or rice. Drizzle the cooking liquid as a sauce for added flavor.

5. Slow Cooker Pork Shoulder

This tender and flavorful pork shoulder recipe is perfect for pulled pork lovers. The spice blend enhances the flavor while slow cooking ensures juicy results.

Ingredients:

3 pounds pork shoulder
2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 cup vegetable broth
2 shallots (sliced)

Instructions:

Rub the pork shoulder with paprika, garlic powder, onion powder, cumin, salt, and pepper.
Place the pork in the crockpot and add shallots and vegetable broth.
Cover and cook on low for 8-10 hours or high for 5-6 hours until the pork is tender.
Shred the pork with forks and mix with the cooking juices.

How to Serve:
Serve in buns as pulled pork sandwiches, or pair with coleslaw and baked beans for a complete meal.

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6. Mississippi Chicken

Mississippi chicken is a tangy and flavorful recipe that requires just a handful of ingredients. The result is moist, tender chicken infused with bold flavors, perfect for a comforting meal.

Ingredients:

4 boneless, skinless chicken breasts
1/2 cup butter (1 stick)
1 packet ranch seasoning mix
1 packet au jus gravy mix
5-6 pepperoncini peppers
1/4 cup pepperoncini juice

Instructions:

Place the chicken breasts in the crockpot.
Add butter on top of the chicken, followed by the ranch seasoning and au jus mix.
Place the pepperoncini peppers around the chicken and pour in the pepperoncini juice.
Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender.
Shred the chicken with forks and mix it with the sauce.

How to Serve: Serve this tangy chicken over mashed potatoes, rice, or even in sandwiches. It’s also great as a topping for baked potatoes.

7. High-Protein Chili

This high-protein chili is a hearty and satisfying dish that’s perfect for chilly evenings. Packed with beans, ground beef, and a secret ingredient, it’s guaranteed to be a hit with the whole family.

Ingredients:

1 pound ground beef
1 can black beans (15 oz), drained and rinsed
1 can red kidney beans (15 oz), drained and rinsed
1 can corn kernels (15 oz), drained
1 can diced tomatoes (15 oz)
2 tablespoons chili powder
1 teaspoon cumin
1 tablespoon unsweetened cocoa powder
1 cup beef broth
1 onion (diced)
2 cloves garlic (minced)

Instructions:

Brown the ground beef in a skillet over medium heat, then drain the excess fat.
Add the cooked beef to the crockpot along with all other ingredients.
Stir to combine, then cover and cook on low for 6-8 hours or high for 3-4 hours.
Taste and adjust seasonings before serving.

How to Serve: Serve the chili in bowls topped with shredded cheese, sour cream, and crushed tortilla chips. Add a side of cornbread for the ultimate comfort meal.

8. Salsa Chicken and Rice

Salsa chicken and rice is a quick and easy recipe that delivers bold flavors in every bite. With just a few simple ingredients, you’ll have a protein-packed meal ready in no time.

Ingredients:

4 boneless, skinless chicken breasts
1 cup salsa
1 cup chicken broth
1 cup instant rice
1 teaspoon chili powder
1 teaspoon garlic powder

Instructions:

Place the chicken breasts in the crockpot and pour salsa and chicken broth over them.
Add chili powder and garlic powder, stirring lightly to mix.
Cover and cook on low for 6 hours or high for 3 hours until the chicken is tender.
Shred the chicken and stir in the instant rice. Cover and let cook for another 10-15 minutes until the rice is done.

How to Serve: Serve the chicken and rice with a sprinkle of shredded cheese, avocado slices, or tortilla chips for a fun twist.

9. Cream Cheese Chicken

Cream cheese chicken is the ultimate comfort food for cold winter nights. The creamy sauce pairs perfectly with the tender, slow-cooked chicken.

Ingredients:

4 boneless, skinless chicken breasts
1 can cream of chicken soup
1 block cream cheese (8 oz), softened
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper

Instructions:

Place the chicken breasts in the crockpot.
In a bowl, mix cream of chicken soup, cream cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper until smooth.
Pour the mixture over the chicken and spread it evenly.
Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender.
Shred the chicken and stir the sauce until creamy and well-mixed.

How to Serve: Serve this creamy chicken over rice, or pasta, or spread it on hot buttered toast for a cozy dinner.

10. Hungarian Goulash

This hearty goulash is packed with tender chunks of beef and a flavorful paprika-infused sauce. It’s a satisfying, protein-rich dish with Eastern European roots.

Ingredients:

2 pounds beef chuck (cut into chunks)
1 onion (sliced)
2 carrots (sliced)
2 potatoes (diced)
2 tablespoons paprika
1 teaspoon cayenne pepper
1 can diced tomatoes (15 oz)
2 cups beef broth
2 cloves garlic (minced)
Salt and pepper to taste

Instructions:

Place the beef chunks in the crockpot and season with salt, pepper, paprika, and cayenne.
Add the sliced onions, carrots, potatoes, garlic, and diced tomatoes.
Pour in the beef broth and stir to combine.
Cover and cook on low for 8 hours or high for 4-5 hours until the beef is tender.
Stir before serving to ensure the sauce is well-blended.

How to Serve: Serve goulash on its own or with a dollop of sour cream for added richness. It also pairs well with buttered egg noodles.

11. Creamy Crockpot Chicken

This creamy crockpot chicken is a dream for anyone who loves rich, hearty meals. The slow-cooked chicken is tender and bathed in a creamy, flavorful sauce that’s sure to impress.

Ingredients:

4 boneless, skinless chicken breasts
1 teaspoon poultry seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup chicken broth
1/4 cup cornstarch
1/2 cup milk

Instructions:

Place the chicken breasts in the crockpot and season with poultry seasoning, garlic powder, and onion powder.
Pour the chicken broth over the chicken.
Cover and cook on low for 6-7 hours or high for 3-4 hours until the chicken is fully cooked.
In the last hour, whisk cornstarch and milk together in a bowl. Pour the mixture into the crockpot, stir well, and let it cook until the sauce thickens.
Shred the chicken and mix it with the creamy sauce.

How to Serve: Serve over rice, mashed potatoes, or steamed vegetables for a comforting dinner. Add fresh parsley for a pop of color and flavor.

12. Turkey Wings with Onion Soup Mix

This turkey wings recipe delivers juicy, flavorful meat with minimal effort. The onion soup mix enhances the flavor, making it perfect for a hearty meal.

Ingredients:

2 pounds turkey wings
1 packet onion soup mix
1 cup chicken broth
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon parsley flakes

Instructions:

Rinse the turkey wings and pat them dry.
Place the wings in the crockpot and sprinkle with onion soup mix, paprika, garlic powder, and parsley.
Pour chicken broth over the turkey wings.
Cover and cook on low for 6-8 hours or high for 3-4 hours until the turkey is tender.

How to Serve: Serve the turkey wings over creamy mashed potatoes or with a fresh garden salad. Spoon some of the broth over the wings for added flavor.

13. London Broil with Ranch Dressing

London broil is transformed into a tender, melt-in-your-mouth dish with the help of a crockpot. Ranch seasoning and brown gravy create a savory, flavorful sauce.

Ingredients:

2 pounds London broil steak
1 packet ranch dressing mix
1 packet brown gravy mix
2 tablespoons butter
1/2 cup beef broth
5 pepperoncini peppers

Instructions:

Place the steak in the crockpot and sprinkle with ranch dressing mix and brown gravy mix.
Add butter and pepperoncini peppers on top.
Pour beef broth into the crockpot.
Cover and cook on low for 7-8 hours or high for 4-5 hours until the meat is tender.

How to Serve: Serve slices of the steak with creamy mashed potatoes and steamed green beans. Spoon the gravy over the top for a rich, satisfying meal.

14. Creamy Crockpot Pork Chops with Potatoes and Mushrooms

These creamy pork chops are cooked with potatoes and mushrooms, creating a complete, satisfying meal in one pot. The rich, flavorful sauce ties it all together.

Ingredients:

4 pork chops
1 pound Yukon gold potatoes (quartered)
1 cup sliced mushrooms
1 onion (sliced)
1 can cream of mushroom soup
1/2 cup coconut milk
1 teaspoon Italian seasoning
1 tablespoon cider vinegar

Instructions:

Place the potatoes, mushrooms, and onions at the bottom of the crockpot.
Layer the pork chops on top.
In a bowl, mix cream of mushroom soup, coconut milk, Italian seasoning, and cider vinegar. Pour over the pork chops.
Cover and cook on low for 6-8 hours or high for 3-4 hours until the pork chops are tender.

How to Serve: Serve with crusty bread to soak up the creamy sauce, or enjoy it as is for a hearty meal.

15. Mexican Shredded Beef

This Mexican shredded beef is versatile and bursting with bold flavors. It’s perfect for tacos, burritos, or as a topping for nachos.

Ingredients:

3 pounds beef chuck roast
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 cup orange juice
1/4 cup lime juice
1 cup crushed tomatoes
1/2 cup beef broth

Instructions:

Rub the chuck roast with chili powder, cumin, paprika, and garlic powder.
Place the roast in the crockpot and pour orange juice, lime juice, crushed tomatoes, and beef broth over it.
Cover and cook on low for 8-10 hours or high for 5-6 hours until the beef is tender.
Shred the beef and mix it with the juices in the crockpot.

How to Serve: Use this shredded beef as a filling for tacos, burritos, or quesadillas. Top with fresh cilantro, diced onions, and a squeeze of lime.

It also makes your life easier, all because you get to put together high-protein meals that are delicious and filling all in one big pot. All these recipes are great for those busy days, meal prepping or just wanting a nutritious dinner without much work. So if your fancy is piquant chicken tacos, silken chicken specialties, or hearty pot roast, there are dishes here for every last one of us.

Give these recipes a try, let your pressure cooker do hard work for you, then enjoy the outcome. Which was your favorite dish? Tell us about it in the comments! Happy cooking!